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Ly Senger

Yoga | Sound | Munich

Zenspotting Coach Ly Nguyen

“Once a year, go someplace you’ve never been before.”
– Dalai Lama

Ly is a yoga practitioner from Los Angeles, California, currently based in Munich, Germany. In Rishikesh, India (2015), she received her Yoga Teaching Certification in Hatha and Ashtanga. In addition to specializing in Vinyasa Flows and Ecstatic Dance, Ly also DJ’s and produces music, which she now combines together to provide a full experience in her online classes and her live LYLA Soul Yoga Events.

LYLA Soul Yoga combines energetic beats, vinyasa flow, and static movement in a dynamic strength building yoga class for all levels. As each Asana will flow step by step, let the music push and carry you through! Lose yourself in the sequence of moves and tunes, finding the balance of calmness and strength, and pushing yourself out of your comfort zone. As one, we will find new ways to motivate ourselves to sweat, build strength, flexibility, and have fun!

Ly’s Sessions