Cherryl Duncan

Cherryl is an unapologetic believer in freedom. She left her job in Advertising 15 years ago and has since studied Yoga in an Ashram in India and in New York. She went on to Incorporate the study of Tibetan Buddhism, other Easter philosophies as well as Western Philosophy. Cherryl is the founder and creator of the popular Living Yoga Studio in Johannesburg. She moved to Germany in 2012, where she developed a Self Mastery coaching system that has meditation, mindfulness, and yoga as the foundation. She then went on to found a company called Conscious Consulting which aims to bring tools to raise consciousness in individuals both privately and in organizations. Cherryl also wrote and published a book called Magnificently Real which is part memoir, part method on how to live with extreme emotional competence; material which she also uses as part of her Self Mastery system. Being in the business of raising consciousness for over 15 years already, Cherryl is also the founder of The Conscious Lab – a way for her to bring people together during the trying times of the pandemic. Not only is she the founder, but Cherryl also teaches Mindful Morning Flow every Monday, Wednesday and Thursday at The Conscious Lab.