Francesca

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Francesca is specialized in Hatha Raja Vinyasa Krama and in Jivamukti yoga. She is also a psychologist and her aim is to combine yoga practice and philosophy with psychology to empower people and help them discover their inner potential. The classes are strong and powerful, they always include pranayama, mantras and a deep intention to learn how to do yoga inside and outside the mat. They are a journey to quiet the thinking mind and wake up the feeling body and the spirit