Select Page

Time out in everyday life

Live & On-Demand courses for more strength, focus and relaxation. Also for
and as vouchers to give away.

Happy team.
Healthy company.

Offer time-outs in everyday life as an employee benefit and increase mental health, a sense of togetherness and the satisfaction of remote teams.

Next Live Sessions

The most popular programs

Find your way

Flow, meditation and workout. Train in your favorite places in online live sessions, but never alone.


Focus, strength or relaxation – mindful movements help you to achieve your goals.


Axis meditation, sound bath or yoga nidra – choose your path to rest, relaxation and focus.


Here you can burn off energy and build strength.

Our Coaches

Train with your favorite coach relaxed from home and let yourself be supported on your individual path. Whether martial arts, yoga, meditation and fitness – they have the appropriate qualifications and have been personally selected by us.

Your advantages with Online Live Sessions

Icon without subscription


Yoga, meditation and fitness. Set personal goals and find the right workout at any time of the day.

Icon Professional Coaches

Live & Personal

Be inspired by professional coaches in live sessions and motivated by a unique community.

Icon Location-independent


Join your session comfortably and safely from anywhere. Whether home office, office or living room.

Icon without subscription

Without subscription

Book a single session or develop your routine with the monthly pass or multiple cards. Without subscription and memberships.


By clicking on "Register" I agree to the
privacy policy

Our Partners