Next Live Sessions
The most popular programs
Find your way
Flow, meditation and workout. Train in your favorite places in online live sessions, but never alone.
Train with your favorite coach relaxed from home and let yourself be supported on your individual path. Whether martial arts, yoga, meditation and fitness – they have the appropriate qualifications and have been personally selected by us.
HOW IT WORKS
Choose your time-out
Flow, meditation or workout? You can choose from over 100 sessions per month. From the short 15-minute lunch break to the intensive 75-minute break in the evening, everything is there.
Participate without a subscription
Find your session and simply join without monthly costs. Try it without risk, the first session is free!
We remind you
You have a lot going on and your well-deserved breaks quickly come under the wheels. No problem – we will remind you by e-mail of your booked session.
Personal & Authentic
Our top coaches professionally guide you through the break. Of course with personal tips and hints. But don’t worry: you can also leave the camera off!